Daal Mong Shelled - 2 lbs (908g) | Himalayan Chef

DAL MOONG SHELLED | HIMALAYAN CHEF

Himalayan Chef Dal Moong Shelled is 100% Pure and from Whole Moong that is sourced from the local trustworthy farmers of Pakistan. Moong Dal is completely additive-free and has received International Certification for its high level of purity. Moong Shelled offers the nutrients needed for a healthy lifestyle and is appropriate for diets high in protein. The packaging used to deliver split peas is environmentally friendly.

The Percentage Daily Value (%DV) reveals how much a nutrient in a serving of food contributes to a daily diet. The recommended daily caloric intake is 2000 kcal.

EXPERT RECOMMENDATIONS

Take 2-3 cups of Himalayan Chef Daal Moong per week; it contains high levels of protein, iron, antioxidants, and fiber, which helps you meet daily dietary recommendations.

KITCHEN TIPS!

Contrary to popular belief, moong dal can be used in a variety of dishes other than dal-chawal, including parathas, roti, sabzi, and dals. Moong Dal is also used in soups and roasted to use as a healthy snack.

WHAT MAKES US DIFFERENT?

All products of Himalayan Chef have received high-level International Certifications in their respective categories as the primary qualifying standard for every product is certification.

MAKE IT QUICKLY WHEN YOU ARE HUNGRY

• Wash ½ Cup Dal Moong & ½ Cup Rice. Soak rice for 20-30 minutes. 
• Heat 2 tablespoons of oil and fry cumin, cloves, and bay leave for 1 minute.
• Then add spices, mix well, and cook for 1 more minute.
• Add onion, tomato, & garlic and fry until they become golden.
• Add Dal Moong and fry for 4-5 minutes.Add rice and 4 cups of water. Cover the lid and cook until the rice & dal moong become mushy.
• Pour in a bowl, garnish with green coriander leave, and serve hot.