Red beans (lobia) are a great source of protein, fiber, and other essential nutrients, making them an excellent choice for vegetarians and vegans. They are also low in fat and high in complex carbohydrates, making them a great option for anyone looking to maintain a healthy and balanced diet. Himalayan Chef Red Beans are versatile and can be used in a variety of dishes, including soups, stews, and salads. They can also be served as a main course or a side dish, paired with rice, naan bread, or roti, and topped with fresh cilantro, diced onions, and a squeeze of lemon juice for added flavor.
well packed and highly recommended